Therapy for children, adolescents, and adults

Finding help or a safe place to turn can feel overwhelming at times. While therapists cannot change the difficulties of the past, we can work together to help you build a more fulfilling and meaningful future.

Our therapists use a variety of evidence-based approaches and techniques, thoughtfully tailored to meet your individual needs. Through a collaborative and supportive process, we focus on helping you heal, grow, and develop the tools needed to navigate life with greater confidence and well-being.

Treatment specializations include:

• Anxiety and Depression
• Therapeutic Play
• Bipolar and Mood Disorders
• Trauma and Trauma-Informed Care
• Grief and Loss
• Adjustment Issues and Life Transitions
• Emotional Regulation and Behavioral Challenges
• Stress and Anger Management
• Conflict Resolution and Problem Solving
• Personality Disorders
• Autism and ADHD Evaluations with Parental Support
• Child, Adolescent, and Family Support
• Social Skills Development
• Perinatal Mental Health (Board Certified)
• Support for Mental Health Concerns Related to Substance Use
• Coping Skills for Co‑Occurring Mental Health & Substance Use Challenges
• Recovery‑Informed Mental Health Counseling
• EMDR (Eye Movement Desensitization and Reprocessing)
• Brainspotting